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Archive for March 2018

The Impact of Stress on Your Health (And How to Manage It)

Stress, particularly long-term stress, affects almost every aspect of our holistic health. Often, people who don’t feel well assume an illness is the cause of their symptoms. However, in many cases, stress is actually the culprit. Chronic stress can negatively impact your physical well-being, emotional and mental functioning, and even your behavior. Recent reports indicate…

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Health Benefits of a Detox Diet

Detox diets are pretty much everywhere. While some may chalk a detox up to a mere eating fad, it’s important to note that this type of diet modification can yield some potentially significant results. When done in a healthy way that doesn’t shock your body, a detox diet can actually deliver a multitude of health…

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6 Tips to Combat Neck Pain

Neck pain is one of the most common complaints of people seeking chiropractic treatment. While chiropractic care is an effective option for many people dealing with chronic ache, there are other simple steps you can take to combat neck pain in between adjustments. Most don’t cost anything and can make a significant impact on your…

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Ways A Chiropractic Adjustment Relieves Stress

Life is stressful. Busy schedules, financial difficulties, career pressures, media saturation, and even Facebook envy – there is a myriad of environmental factors we encounter in our day-to-day lives that instantly launch our tension and anxiety levels to new heights. When left unchecked, stress can have a serious, tangible impact on our bodies. Illness, insomnia,…

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